Tag: attachment

5 Things to Consider If You're Shaming Yourself for Staying After Being Cheated On

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Remember when you used to think, “If they ever did that to me, I’d be out the door—no questions asked.  There’s no way I’d put up with that.”

You used to hear stories of betrayal and wonder how anyone could ever stay after infidelity.

After Beyoncé dropped the Lemonade album, people everywhere wondered how Beyoncé could possibly stay.  I mean, after all, she's Beyoncé, right?

“No way,” you thought--no way you'd stay.

So now that you’re sitting here, dazed, confused, and heart-broken after finding out a ...

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Posted in:

  • Boundaries
  • Couples
  • Infidelity
  • Relationships

Tags:

  • attachment
  • attachment
  • attachment
  • attachment
  • attachment
  • boundaries
  • break-up
  • cheating
  • clinicians of color
  • communication
  • communication
  • communication
  • connection
  • connection
  • connection
  • connection
  • connection
  • couples therapy
  • grief
  • houston therapy
  • infidelity
  • marriage counseling
  • marriage therapy
  • montrose, houston
  • relationship care
  • relationships
  • self-care

Dear Mama: Four Ways to Mother Yourself On Mother's Day

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Four Ways to Mother Yourself on Mother's Day

This Sunday, Mother’s Day, many will celebrate motherhood. 

Mothers will be asked to take a break and will be treated to extra attention.

They will be thanked for their endless devotion to their families and reminded that their efforts are not in vain.  

Thank you for being so selfless, Mamas.

But just like any other holiday, some people dread the pending day because their relationship with their mother or motherhood is a reminder of deep pain

Maybe you’re one of those people.

Mother’s Day may be a cruel reminder that the mother you once loved so profoundly is now gone.  All that is left are memories and steadfast grief.

Missing Her is as tough as ever.

Maybe Mother was never there; she exited a long time ...

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Posted in:

  • Childhood
  • Family of Origin
  • Motherhood
  • Parenting
  • Trauma

Tags:

  • abandonment
  • abuse
  • attachment
  • boundaries
  • depression
  • family of origin
  • grief
  • parenting
  • relationships
  • self-care
  • trauma

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