Tag: houston therapy

You Can Have Sex Or You Can Have a Pleasure-Filled Sexual Experience

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(image via istockphoto)

As a therapist who helps people address problems affecting their relationships & sex lives, one of the most common issues I see is people focusing more on the act of sex versus the experience of being sexual.

What’s the difference?

A LOT.

Most people have a very limited vision of sex that is made up of some form of penetration topped off with an orgasm and maybe some foreplay somewhere in there…maybe.  

If there’s enough time & energy, right?

Now before you get upset with me, I’m not suggesting that either has to be off the sexy time menu.

Not at all.

What I am suggesting is that you expand your definition to include more pleasure-filled experiences.

Does that mean swinging from the chandeliers?< ...

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Posted in:

  • Couples
  • Pleasure
  • Relationships
  • Sex Education
  • Sex Therapy
  • Sexual Pain
  • Sexuality

Tags:

  • couples therapy
  • female sexual pain
  • houston therapy
  • marriage counseling
  • marriage therapy
  • passion
  • relationships
  • sexless marriage
  • sexual health
  • sexual intimacy
  • vaginismus
  • vulvodynia
  • women's sexual health

5 Things to Consider If You're Shaming Yourself for Staying After Being Cheated On

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Remember when you used to think, “If they ever did that to me, I’d be out the door—no questions asked.  There’s no way I’d put up with that.”

You used to hear stories of betrayal and wonder how anyone could ever stay after infidelity.

After Beyoncé dropped the Lemonade album, people everywhere wondered how Beyoncé could possibly stay.  I mean, after all, she's Beyoncé, right?

“No way,” you thought--no way you'd stay.

So now that you’re sitting here, dazed, confused, and heart-broken after finding out a ...

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Posted in:

  • Boundaries
  • Couples
  • Infidelity
  • Relationships

Tags:

  • attachment
  • attachment
  • attachment
  • attachment
  • attachment
  • boundaries
  • break-up
  • cheating
  • clinicians of color
  • communication
  • communication
  • communication
  • connection
  • connection
  • connection
  • connection
  • connection
  • couples therapy
  • grief
  • houston therapy
  • infidelity
  • marriage counseling
  • marriage therapy
  • montrose, houston
  • relationship care
  • relationships
  • self-care

It's Time to Start Prioritizing Your Pleasure & Sexy Time

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Remember the beginning of your relationship when everything was fun and exciting?  

You & your honey would spend hours chatting on the phone having deep conversations about nothing, yet you couldn’t hang up.

"You hang up first...no, you hang up first."  

You’d count the days down to the weekend because you’d finally get to see one another.  When the time came, you made sure you looked and smelled delicious because the weekend was sure to include a considerable amount of sexy time (as my colleague & friend Dr. Uchenna Ossai, aka YouSeeLogic, likes to call it .   

Woo!  The good ole days.   

So what happened?  

Where did the fire go?  

Where are all the “spontaneous” hot and heavy moments that stayed on your mind ...

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Posted in:

  • Couples
  • Marriage
  • Pleasure
  • PreMarital
  • Relationships
  • Sex Education
  • Sex Therapy
  • Sexuality
  • Women

Tags:

  • communication
  • connection
  • couples therapy
  • desire
  • gap in desire
  • houston therapy
  • marriage counseling
  • marriage therapy
  • passion
  • relationship care
  • relationships
  • sexless marriage
  • sexual intimacy
  • women's sexual health

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